1- Go to settings > export data.
2- Click new export task.
3- Select what you need to export.
4- Click the export data link that is generated and it will download the zip file.
5- Open the zip file and drag the file to the desktop.
6- The requested files will be contained inside this zip file.
7 - Open a new Excel spreadsheet, then go to file > open > and open the xml file that is on the desktop.
8- Select to open as an XML table and click ok.
9- Click ok.
10- The data will then be generated.